113 - It's okay to not be okay | How to release the struggle and move forward with ease episode artwork

EPISODE · Apr 24, 2026 · 25 MIN

113 - It's okay to not be okay | How to release the struggle and move forward with ease

from Wild Free Well with Candice Alessia · host Alessia

You want to feel good. You want to be moving forward. You want to be there — but right now, you're here. And here doesn't feel great.This episode is permission to stop fighting that.In this honest, real, deeply human conversation, we explore what actually happens when you're struggling — and why surrendering to where you are is far more powerful than pushing, forcing or pretending your way through it.In this episode, we cover: ✧ What The Quicksand Effect is and how it’s holding you back ✧ How to surrender control without giving up on where you're going ✧ What self-responsibility actually looks like when things get tough ✧ Why tending to yourself with extra love during hard moments is the foundation of everything ✧ The Google Maps Principle and how it’s a permission slip to be right where you are  ✧ Why there's no arrival point — and why building a stable baseline is the real goal ✧ How holding space for all of it — the good, the hard, the messy — is what gets you to the high vibe you're afterThe bottom line: you are totally okay in this moment, even if everything feels decidedly not okay. You are safe. You are more than good enough. And YOU WILL get to the other side of this (even if it feels like it’s a million miles away right now, I promise). → This is the work I do with my coaching clients — the real, honest, deep work of learning to be with yourself fully while moving towards the life you actually want. If you're ready for that kind of support, I'd love to connect. www.candicealessia.com/coaching WANT THE JUICE? 🧃Join my ⁠Telegram group⁠ for real-time updates, Q+A's, support and special offers for members only! ⁠https://t.me/wildfreewellspace ⁠ Want to find out more about me and my work? Head here: https://candicealessia.com/Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coachingInstagram: https://www.instagram.com/candicealessia/✨ If you loved this episode, send it to a friend who needs to hear it! And if you have a minute, leaving a review helps this podcast reach more people. Thank you for being here! 💕

You want to feel good. You want to be moving forward. You want to be there — but right now, you're here. And here doesn't feel great.This episode is permission to stop fighting that.In this honest, real, deeply human conversation, we explore what actually happens when you're struggling — and why surrendering to where you are is far more powerful than pushing, forcing or pretending your way through it.In this episode, we cover: ✧ What The Quicksand Effect is and how it’s holding you back ✧ How to surrender control without giving up on where you're going ✧ What self-responsibility actually looks like when things get tough ✧ Why tending to yourself with extra love during hard moments is the foundation of everything ✧ The Google Maps Principle and how it’s a permission slip to be right where you are  ✧ Why there's no arrival point — and why building a stable baseline is the real goal ✧ How holding space for all of it — the good, the hard, the messy — is what gets you to the high vibe you're afterThe bottom line: you are totally okay in this moment, even if everything feels decidedly not okay. You are safe. You are more than good enough. And YOU WILL get to the other side of this (even if it feels like it’s a million miles away right now, I promise). → This is the work I do with my coaching clients — the real, honest, deep work of learning to be with yourself fully while moving towards the life you actually want. If you're ready for that kind of support, I'd love to connect. www.candicealessia.com/coaching WANT THE JUICE? 🧃Join my ⁠Telegram group⁠ for real-time updates, Q+A's, support and special offers for members only! ⁠https://t.me/wildfreewellspace ⁠ Want to find out more about me and my work? Head here: https://candicealessia.com/Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coachingInstagram: https://www.instagram.com/candicealessia/✨ If you loved this episode, send it to a friend who needs to hear it! And if you have a minute, leaving a review helps this podcast reach more people. Thank you for being here! 💕

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113 - It's okay to not be okay | How to release the struggle and move forward with ease

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This episode is 25 minutes long.

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This episode was published on April 24, 2026.

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You want to feel good. You want to be moving forward. You want to be there — but right now, you're here. And here doesn't feel great.This episode is permission to stop fighting that.In this honest, real, deeply human conversation, we explore what...

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