#113 Jennifer Taylor Wagner [Intentional Reset: Your Good Body]

How do you feel about the body you're living in? Summer is about to begin and as the weather warms, we wear less and show more of our bodies, but for many of us that ramps up negative feelings because we're not happy with how our bodies look. Today I'm talking with Jennifer Taylor Wagner, author of Your Good Body, who encourages us to take small steps toward resetting how we view our bodies in order to love them as they are. She reminds us that God desires for us to be whole – spirit, soul AND body, and that pursuing wellness should encompass our entire selves because external changes alone won't heal what's on the inside. You'll hear us talk about… Jennifer's body journey and mindset shift Viewing your right-now body as good and living free in it Trusting God in your transformation Pursing wellness with worthwhile motives Jennifer Taylor Wagner is a certified fitness instructor and successful blogger. She is passionate about challenging the way we think about health, wellness, and regularly writes on the topics of healthy living and body positivity. Whether it's hosting online webinars, speaking in auditoriums, or chatting at MOPS meetings, she is committed to helping others find hope in their journey. Jennifer lives in Virginia with her husband, Phil and their two kids.    GET ALL THE SHOW NOTES   THANK YOU TO OUR SPONSOR Are you tired of feeling overwhelmed and uncertain about your faith, business, and relationships? Look no further than the Simply Wholehearted Podcast! Join certified Marriage and Family Enneagram Coach Amy Wicks as she shares stories, expert advice, and practical tips to help you thrive in business, relationships, and personal growth. With nearly 300 episodes and six years of experience, the Simply Wholehearted Podcast is the ultimate destination for anyone looking for tools and insights to overcome anxiety, self-doubt, and overwhelm. Plus, don't miss out on her special podcast playlist for each Enneagram type. Grab yours here: https://www.simplywholehearted.com/enneagrampodcastplaylist.  Find The Simply Wholehearted Podcast on your favorite listening app and start living your best-wholehearted life!   CONNECT WITH GIRLS TALKING LIFE Get the GTL Newsletter | Instagram | Facebook