113. Let the cleanup process begin!

Everyone in the world has had their minds worked over this past year in education. Regardless of why or where you stand on all of the issues it is time that we start the cleanup process of our minds. This is going to take some time and careful attention but is totally worth it. Let it begin! I hope everyone is doing well and your brains are back in gear working towards an awesome school year for your students and your families One thing we need to address though after the past year and a half in our world is what the wrecking ball of the pandemic has done to everyone’s mind. I hope you have taken the time to address your brain, but if not then lets chat for a bit about this process. Regardless of where you stand on any of the issues of the pandemic or political nature our brains have been overwhelmed with fear and negative inputs from pretty much every angle. We have all probably noticed that this has crept into your mind on some level and your brain is strained to say the least. This is going to require a bit of a cleanup process for our brain. We are going to stop and slow down where we stand in our lives without all of the negative input from every other source. We need to start processing the way we think about what has happened and how it has affected us. We need to slow down our thoughts to see what is really true for us and what is simply fed to us from sources outside of us. We need to get rid of the waste products in our brain by increasing the level of our self care through exercise, nutrition, sleep and thought work. We need to get our negative thought patterns out of our brain by writing or whatever means necessary to get out of the loops that have been driven into our brains the past year. Now is the time to start the cleanup so you can move on in your life!