113: LIFELONG FITNESS + Common DIET LIES! with Vinnie Tortorich

Click here to join the MEMBER EXCLUSIVE portion of the show: https://www.patreon.com/drthomashemingway | Today I talked to Vinnie Tortorich about COMMON LIES relating to diet and nutrition, OPTIMIZING your diet for outstanding results, and much more! Vinnie Tortorich is the bestselling author of “Fitness Confidential”, host of a well-known podcast, documentary producer, and lifetime health and fitness expert! Vinnie’s Movies and Podcast: https://vinnietortorich.comVinnie’s Book: https://vinnietortorich.com/fitness-confidential/ FOLLOW Vinnie:Instagram: https://www.instagram.com/vinnietortorich/FaceBook: https://www.facebook.com/vinnietortorichTwitter: https://twitter.com/VinnieTortorich _____________Show Sponsors:Align Limitless 2023 (my wife’s upcoming event): https://aligneventslive.com/My Supplement Regimen: shoot me a DM on Instagram, FaceBook, or Twitter for info. LUMEN - Scientifically Validated Metabolic Tracking: https://www.lumen.me/shop?fid=7492&utm_source=influencer&utm_medium=influencer USE CODE “DRTH” at checkout for $50 OFF___________FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.comFOLLOW ALONG:Instagram: https://www.instagram.com/drthomashemingway/ Facebook: https://www.facebook.com/profile.php?id=100012549966214Twitter: https://twitter.com/doc_hemingwayLinkedIn: https://www.linkedin.com/in/thomashemingway/DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing