113: Light Watkins

Light Watkins is a breath of fresh air in this world. As a boy from Alabama who always believed in bigger things, the hustle and bustle of city life, and connecting with the universe, Light followed his heart to NYC then to Chicago and finally to Los Angeles. Light has been meditating for 16 years and teaching for 12 years. He teaches vedic meditation. As Deepak Chopra says, "Light Watkins's approach to meditation is both simple and profound. With him as your guide, you will unlock the secrets to establishing a regular and powerfully healthy daily practice."