#113: Lydia Knight, Deprogramming: How to Escape Cults, Diet Culture, & the Patriarchy

In this episode, I’m joined by founder of the She Center, Lydia Knight. Lydia shares what it was like to be raised in a Mormon cult led by her grandmother, how she managed to escape and deprogram, how narcissistic abuse parallels cult leader behavior, the unbelievable narratives she heard growing up, how leaving the cult taught her about deprogramming in other areas of life, how marketers and the diet industry prey on us with tactics out of cult playbooks, how she defines “man science,” where car companies have failed women, why the patriarchy hurts men too, how a matriarchy benefits men and women alike, how we can address our limiting self beliefs, and much more. For access to exclusive content, follow the show on Patreon: https://www.patreon.com/c/Podcastina Connect: Lydia Knight - https://theshecenter.com/ https://www.instagram.com/theshecenter/ Galina Rivina - https://www.instagram.com/thumbgalina/# Please subscribe to the channel if you haven't already. Full episodes every Monday and every other Thursday.