113. Mom Rage and 4 Myths About Boundaries that Create it

You know that feeling — you're stressed out, your kids are screaming, and you're ready to go all Mama Bear on them. Before I became a mom I would have described myself as a patient person. But once I became a mom, I noticed a change in myself. I was more irritable, more easily stressed, and less patient. I knew I had to do something to change this. I found myself yelling at my kids for things I never used to get mad about. I found myself getting frustrated for no reason. I found myself just plain mad. Join me on the virtual couch as I share with you what I do to manage mom rage. Other episodes you might also find helpful:    Ep 110 Boundaries for Moms Ep 112 5 Types of boundaries for Moms Ep 10 How To Deal With Family Drama   Links from today's episode: My website: http://susanseay.com For more information on my products: http://susanseay.com/shop To learn more about the books mentioned on the show: https://www.amazon.com/shop/susanlseay (this is an affiliate link. When you purchase using this link I am compensated, but you pay nothing extra. Thank you for using this link as a way of supporting the content on the show.) Connect with Susan Seay Facebook // Instagram // www.facebook.com/SusanLSeay/ http://instagram.com/susanlseay Ways you can support this show: Help me to connect with more moms who could use a mentor that offers lots of encouragement and practical tools. If you know a mom who desires to be more intentional but just doesn't know how… Share this episode  Post about this episode on your Facebook, Instagram, or Twitter - add - #MentorforMomsPodcast to your post