#113 Our second interview with spiritual teacher and author Howard Falco as he updates us from episode 45.

Howard Falco returns after his interview in 2023 on episode #45. He is an author, spiritual teacher, and mental strength coach. He teaches next-level mindfulness and empowerment to a variety of diverse individuals, including CEOs and corporate executives, everyday people, and college and professional athletes and coaches in all sports. Howard has authored two books on self-awareness and inner power, titled I Am: The Power of Discovering Who You Really Are (Tarcher/Penguin, 2010) and Time in a Bottle: Mastering the Experience of Life (Tarcher/Penguin, 2014). He is the Founder of The 8 Wisdom Foundation, a nonprofit whose mission is to raise self-awareness and alleviate mental suffering, and the host of The Guru podcast. Over the last twenty years, his work and insights on the power of the mind has produced groundbreaking, positive results in thousands of people. With anxiety, depression, and addiction issues at an all-time high, finding new insights and solutions to help turn this trend in mental health around has never been more important. Many dealing with these issues are desperately asking how they can navigate their day-to-day mindset and take back control of their lives. As a leading expert in mental strength and mindfulness, Howard has the answers in his book, Invincible: The Mindset of Infinite Potential and the Secret to Inevitable Success (March 2025) It empowers readers to transform their mindset with a new dynamic shift in perspective on themselves and life. Drawing from his 20+ years of experience coaching top athletes, business leaders, and individuals from all walks of life to positive shifts of mind and breakthrough results, Falco offers real-life examples and practical strategies in his new book. He has combined these strategies with the principles of psychology, quantum physics, and spirituality in Invincible to create a proven blueprint for a new transformation of mind and lasting change.