EPISODE · Oct 4, 2021 · 49 MIN
113: Overwhelmed? Stressed? Amazingly Simple Tips to Try Right Now to Help You Cope when You Feel Like You Just Won't Make It
from Choose 2 Think: A Christian Podcast about the Bible, the Brain, and Renewing Your Mind · host Victoria D. Lydon, MA | Author and Certified Christian Life Coach
Stuck in overwhelm and anxiety? Feeling discouraged? Is grief or loss gripping your heart? Are you in a dark and lonely spot? Facing way too many obstacles? Has the weight of responsibility got you feeling low? Are you saying these types of thoughts: I don’t have what it takes. I’m not good at this. This isn’t my thing. In this episode you will learn practical tips to put feet to your faith when you feel like you'll never make it. You can: Practice the pivot Listen to God's Word Have music going Call a friend for encouragement How to counsel a loved one stuck here? Sit Cry Presence Avoid the words and accolades Pray Bless with money Bless to help with projects Dealing with it spiritually: Mental Shift or Pivot Take words captive Label the feeling - list them Label who God is: Provider, Encourager, Peace, Strong tower Engage these types of thoughts instead: You are with me, God. You’ve got this I'm yoked to You, Lord I will trust You, God, on this I will look to You, Lord, God on this I will abide in You--You are the Vine and I am a branch BOOK MENTION: Live Your Best Thought Life: Choose to Think Every Day Devotional excerpt Special Guest Candy Surrett Find her on Facebook at Candy Renee Target Scripture I can do all things through Him who strengthens me (Phl. 4:13) CONNECT WITH VICTORIA: WEBSITE: https://www.victoriadwalker.com/ EMAIL: [email protected] YOUTUBE: https://www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ?sub_confirmation=1 FACEBOOK COMMUNITY: https://www.facebook.com/groups/choose2think PINTEREST: https://www.pinterest.com/Choose2Think/_created/ INSTAGRAM: https://www.instagram.com/victoriadwalker/ LINKED IN: https://www.linkedin.com/in/victoria-d-walker-09803564/ TIK TOK: https://www.tiktok.com/@choose2think?lang=en POPULAR T-SHIRTS FOR YOU (on Amazon) Grateful Is My Heartbeat Mis Amigos Are Amazing I Choose Creativity Today Made to Persevere Wanna be a guest on the show: https://www.victoriadwalker.com/podcastguestform.html Want your free 60-minute Thought Strategy Session: https://www.victoriadwalker.com/60-minute-thought-strategy-session-application.html *As an Amazon Associate, I receive small commissions from your purchase
What this episode covers
Stuck in overwhelm and anxiety? Feeling discouraged? Is grief or loss gripping your heart? Are you in a dark and lonely spot? Facing way too many obstacles? Has the weight of responsibility got you feeling low? Are you saying these types of thoughts: I don’t have what it takes. I’m not good at this. This isn’t my thing. In this episode you will learn practical tips to put feet to your faith when you feel like you'll never make it. You can: Practice the pivot Listen to God's Word Have music going Call a friend for encouragement How to counsel a loved one stuck here? Sit Cry Presence Avoid the words and accolades Pray Bless with money Bless to help with projects Dealing with it spiritually: Mental Shift or Pivot Take words captive Label the feeling - list them Label who God is: Provider, Encourager, Peace, Strong tower Engage these types of thoughts instead: You are with me, God. You’ve got this I'm yoked to You, Lord I will trust You, God, on this I will look to You, Lord, God on this I will abide in You--You are the Vine and I am a branch BOOK MENTION: Live Your Best Thought Life: Choose to Think Every Day Devotional excerpt Special Guest Candy Surrett Find her on Facebook at Candy Renee Target Scripture I can do all things through Him who strengthens me (Phl. 4:13) CONNECT WITH VICTORIA: WEBSITE: https://www.victoriadwalker.com/ EMAIL: [email protected] YOUTUBE: https://www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ?sub_confirmation=1 FACEBOOK COMMUNITY: https://www.facebook.com/groups/choose2think PINTEREST: https://www.pinterest.com/Choose2Think/_created/ INSTAGRAM: https://www.instagram.com/victoriadwalker/ LINKED IN: https://www.linkedin.com/in/victoria-d-walker-09803564/ TIK TOK: https://www.tiktok.com/@choose2think?lang=en POPULAR T-SHIRTS FOR YOU (on Amazon) Grateful Is My Heartbeat Mis Amigos Are Amazing I Choose Creativity Today Made to Persevere Wanna be a guest on the show: https://www.victoriadwalker.com/podcastguestform.html Want your free 60-minute Thought Strategy Session: https://www.victoriadwalker.com/60-minute-thought-strategy-session-application.html *As an Amazon Associate, I receive small commissions from your purchase
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113: Overwhelmed? Stressed? Amazingly Simple Tips to Try Right Now to Help You Cope when You Feel Like You Just Won't Make It
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