EPISODE · Oct 20, 2020 · 18 MIN
#113 Period Pain Remedies
from The Holistic Health Podcast · host Natalie K. Douglas & Amie Skilton
In this episode we're discussing all things Period pain. Including: What your period should feel like Regular period pain versus something more complex or serious The cause of period pain Food changes to help relieve period pain Supplements for period pain relief Lifestyle and other remedies to provide relief and create more easeful periods
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#113 Period Pain Remedies
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This episode was published on October 20, 2020.
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