113: Reactive vs proactive management & why you need to get good at both with t1d

About This EpisodeLet's talk about the two approaches that make up good Type 1 Diabetes management: reactive vs. proactive. While both are essential (pro-active more-so than re-active), the key is learning how to master them in balance.Proactive management lays the foundation—how understanding the why behind blood sugar fluctuations can keep you ahead of the game, minimising daily stress and confusion. But life rarely 'goes to plan', and that’s where reactive strategies come in. Find out why perfecting your proactive approach is the real game-changer for confidence, clarity, and a better sense of control over your blood sugars—while still leaving room for those unpredictable moments life throws your way.Don't forget to leave a review in your podcast app or share this episode on socials to help me help others😊Links and Resources ⁠⁠⁠Book a 1on1 Consult for Blood Sugars, Weightloss, Nutrition or Exercise Coaching⁠ ⁠⁠⁠THR1VE Online Recipe & Video Trainings Membership for Type1s and Carers⁠⁠⁠ ⁠⁠⁠Get The Better Bolusing Guide⁠⁠⁠ to bolus with confidence and regain food freedom ⁠⁠Watch the Carb Counting Masterclass⁠⁠to feel more confident with counting carbs for all foods in all situations! Get 10% off storewide (hypo treatments & diabetes travel accessories) with code ANDIBALOG @⁠⁠⁠www.ibdmedical.com.au⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠Get your questions answered on future episodes⁠⁠⁠DisclaimerThe Empowering Health Podcast is for educational purposes only and does not constitute the practice of medicine or other diabetes health care services. I am not a doctor or a diabetes educator, and this is not medical advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.