#113 - Running A 5K The Right Way/Highlights From Jazmin T Bryant 5k

Episode #113 this week’s podcast we will discuss……. Running A 5k The Right Way…… As well as Highlights from the Jazmin T Bryant Brighter Day 5k The Right Way to Run a 5K - Based on Level of Experience Overall, there are three different approaches to running a race like a 5k. Depending on your level of experience and your training method, you’ll fall into one of these categories. If you’re looking for help training for a 5k, a half-marathon, or a full-marathon, see our recommended training schedules and contact Coach Tadris for more clarification. Read Full Blog Here: https://www.runtothebestyou.com/news-notes/113-olympics-2021-running-a-5k-the-right-way-a-nod-to-new-jerseys-track-and-field-finalists New Class Begins August 3rd, 2021 (In-Person or Online) Run A 5K (8-Week Training Program) https://www.runtothebestyou.com/runa5k Atlantic City Marathon Series Sign Up For Race Now! https://www.acraceseries.com COUPON CODE FOR 15% OFF Atlantic City Marathon Race Series Events Enter Code: Run2thebestu GET YOUR NEW “I GOT THIS” TANK! https://www.runtothebestyou.com/running-gear-shop Hello, my name is Tadris Parker. I have a passion for helping families become healthier one step at a time since 2013. I run to inspire others to do what inspires them. I invite you to try one of our programs to help you achieve new heights in your running, walking or overall health journey. CALL TO ACTIONS: Tell Us Your Goals & Receive Our FREE Keeping It Real Nutrition Guide https://www.runtothebestyou.com/contact-us Run A 5K (8-Week Training Program) https://www.runtothebestyou.com/runa5k Online Accountability Group: https://www.runtothebestyou.com/online-accountability-group Keeping It Real Health Challenge (Coupon Code 15% Off KIRHC15) https://www.runtothebestyou.com/keeping-it-real-health-challenge DONATIONS WELCOMED: Sponsor a Runner & Help Us Fight Obesity One Step At A Time! (Thank You) https://www.runtothebestyou.com/checkout/donate?donatePageId=6034fee23ca70f41a53b6efd Thrive Market is my new favorite place to find healthy, natural products. Join me and save hundreds on your grocery bill every month -- never pay premium prices for premium products again! Thrive Market is my new favorite place to find healthy, natural products. Join me and save hundreds on your grocery bill every month -- never pay premium prices for premium products again! http://thrv.me/cwTtD2 If you enjoyed this podcast, please do us a favor. Don't forget to SUBSCRIBE so that you can receive notifications when new episodes are available! Please Share with your family and friends on your favorite social media! Lastly, Please leave a Rate and Review on Apple Podcast. Your reviews can help our show get found by someone who reads them. Thanks for listening and remember Keep Calm And Run To The Best You my friends. - Coach Tadris