113. Running a Business as a Mom with ADHD: Signs of ADHD and How to Leverage ADHD for Success with Gretchen Nelson

More and more, we're hearing of women being diagnosed with ADHD after they transition into the new role of mama. It's not surprising that women go undiagnosed most of their lives when research shows that girls are less likely to be diagnosed with ADHD compared to boys (Centers for Disease Control and Prevention, 2023). In today's episode, I chat with Clinical Social Work and Mental Health Therapist Gretchen Nelson about running a business as a mom with ADHD. Gretchen shares so many great insights into how ADHD can present in moms, strategies for navigating ADHD, and so much more. I also share about my journey as a mom with ADHD. In this episode, you will learn:Signs that you're a mom with ADHDMy experience as a mom with ADHDChallenges you can face as a mom with ADHD Strategies for navigating ADHD as a mompreneurHow ADHD can be your superpower Connect with Gretchen Nelson:Instagram: @4adhdmommasTikTok: @4adhdmommaFreebie: ADHD Momma TimeRecommended Podcast + Business Tools:Podcast Hosting: Captivate (7-Day Free Trial) Simplify your marketing through podcasting: Make Money Podcasting Audio CourseCreate podcast content that nurtures and converts your podcast listeners into your paid programs and offers: The Lead Generation Playbook Private PodcastEmail Marketing: Convertkit (14-Day Free Trial)CRM: Dubsado (Save 20% on your first month or year)Website Builder: Showit (30-Day Free Trial)Host your community and sell your digital products: PodiaSome of the above links are affiliate links, meaning I may earn a small commission at no additional cost to you.For the full show notes, head to www.mamaturnedmompreneur.com/episode113I want to hear from you! Have a question or an episode idea? Leave me a message and have your message played on the podcast! Leave a message here.Ready to launch your traditional or private podcast with strategy? Have a podcast but haven't monetized it? Or is your podcast growth stagnant?Let's see how I can best support you and to see if we're a good fit to work together:www.mamaturnedmompreneur.com/connectConnect with Andria:Instagram: @mamaturnedmompreneurEmail: [email protected]