#113: Sobriety is a Power Move with Megan Wilcox

Learn more about our upcoming Women's Hiking Retreat in Moab, Utah: https://sunandmoonsoberliving.com/moab-retreat/Access a free mindfulness meditation to help manage cravings and regulate emotions: https://pages.sunandmoonsoberliving.com/easemeditationFollow along on Instagram: @sunandmoon.soberliving ___Megan Wilcox is the visionary behind SobahSistahs Sobriety and the host of the SobahSistahs Podcast, a platform dedicated to empowering women on their journey to sobriety. SobahSistahs was recently named BEST Sober Community by the Sans Bar Academy Awards. With a wealth of expertise as a Certified Recovery Coach, Certified Mindset and Success Coach, Certified NLP Practitioner, and Certified Hypnotherapy Practitioner, Megan brings a holistic, empathetic approach to her coaching. She draws from over 13 years of experience in a Level One Trauma Hospital in Boston, where she witnessed the alarming rise in alcohol-related health issues particularly among women. This experience inspired her to take a closer look at her own relationship with alcohol.After getting sober at the end of 2020, Megan founded SobahSistahs in June 2021. She has since launched the SobahSistahs Empowerment Club, designed for women new to sobriety and those seeking meaningful connections in their alcohol-free journey.Megan has also hosted transformative retreats for alcohol-free women worldwide, including in Bali, Punta Cana, and Vermont. She is passionate about helping women recognize that living alcohol-free is a powerful choice, not a punishment.Topics explored in this episode include:Megan’s recovery journeySeeing sobriety as a power moveCommunity & connectionABC - Always Be CreatingContinuous growth & learningBreaking through limiting beliefsEntrepreneurshipProgress over perfectionCreating structure & routineMisconceptions about alcoholNatural dopamineRetreatsMegan has generously donated a 30-day free trial to the SobahSistahs Empowerment Club. Click the link below to join!https://sobahsistahs.mn.co/plans/1431074?bundle_token=6a052d07cb7280c2a414425a7f47689b&utm_source=manual__Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.