113. Trail Team - Bonus Time Intro (PCT)

What this episode covers

In this episode, we welcome thru-hiker, Bonus Time (or Rick Posada) back to the 2023 THRU-r Trail Team! Rick Posada or “Bonus Time” is a long distance runner and Marine Corps veteran from Texas – who is returning to the Pacific Crest Trail this year after recovering from a serious injury! As he makes his way north, he will be updating us via Instagram and his podcast: If you loved this episode and our thru-hiker spotlights, remember to subscribe, rate & review, and share this podcast! You can also follow Bonus Time's adventures using the links below: ⁠⁠Bonus Time's Instagram ⁠Bonus Time's Podcast ⁠⁠⁠ Connect With Us / Join The THRU-r Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Website⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Facebook⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠THRU-r Youtube⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠THRU-r TikTok⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Cheer's YouTube⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Cheer's Instagram⁠⁠⁠⁠⁠⁠⁠ Episode Music: "Communicator" by Reed Mathis

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Frequently Asked Questions

How long is this episode of The Thru-Hiking Podcast?

This episode is 9 minutes long.

When was this The Thru-Hiking Podcast episode published?

This episode was published on July 8, 2023.

What is this episode about?

In this episode, we welcome thru-hiker, Bonus Time (or Rick Posada) back to the 2023 THRU-r Trail Team! Rick Posada or “Bonus Time” is a long distance runner and Marine Corps veteran from Texas – who is returning to the Pacific Crest Trail this year...

Can I download this The Thru-Hiking Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.