113: Weight Loss Is Not About Reaching a Goal Weight {Replay}

Weight loss is not about reaching a goal weight...that's what you've been conditioned to believe. Thanks, diet culture. The hard truth is that chasing a goal weight and a deadline are exactly what's keeping you stuck on the yo-yo diet/body hate shame cycle. What is weighing a specific number really gonna for you? How is that supposed to magically cure all of your problems? Is a number going to give you automatic happiness?News Flash: It won't. I know that from experience. Reaching goal weight for the sake of saying you weigh 150 lbs (example) is not going to cure your anxiety, your money problems, your shitty relationship, your lack of confidence, your fat girl mindset, or your anxiety and fear around food. When you really think about losing your weight, it's not a number your after...Links Mentioned in This Episode: Enroll in the Irresistible You Coaching Program: https://irresistibleicing.com/courseSchedule a Confidence Clarity Call ASAP: https://irresistibleicing.com/callJoin the FREE Irresistible You Podcast Discussion GroupFollow on Instagram @IrresistibleIcingPodcast Show Notes: https://irresistibleicing.com/weight-loss-is-not-about-reaching-a-goal-weight.html