113 - Wet Noodles

How can I relate pasta to chronic pain?  Watch Me!  Today's episode I give a really brief description of something you can begin doing right now as a regular conscience practice that could greatly improve your experience.  I also give a Seattle-update on the Coronavirus.Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcastJoin the Facebook Group to participate in show topics: The Deleters of PainGive us a Like on Facebook: The Mind and Fitness PodcastIf you are interested in advertising your online service or business, email me at [email protected]