EPISODE · Jun 24, 2026 · 19 MIN
#113 When Did We Stop Listening to Ourselves? Finding Your Voice in a World Full of Noise
from Baggage Be-Gone: Healing Hearts and Minds · host Tammy Machmali
When was the last time you really listened to yourself?As children, many of us knew what we liked, what brought us joy, and what felt right for us. Then life happened. We wanted to belong. We got hurt. We got judged. Little by little, we started listening to everyone else and stopped listening to ourselves.In this episode, Tammy explores why so many people feel disconnected from themselves, how emotional baggage shapes our decisions, and what it takes to reconnect with the voice that's been inside us all along.You'll discover:✨ Why we stop trusting ourselves✨ How the need to belong can pull us away from who we are✨ The hidden cost of constantly seeking approval and validation✨ Why healing isn't about becoming someone new✨ Simple questions that can help you reconnect with yourselfMaybe healing isn't about fixing yourself.Maybe it's about letting go of the fear, hurt, and old stories that made you forget who you were in the first place.Listen now and join the conversation.If you're curious for more, check out the links below!www.tammymachmali.comwww.instagram.com/tammymachmaliwww.facebook.com/createwithmindfulnessstudiowww.pinterest.com/tammymachmaliwww.youtube.com/@tammymachmali7530www.linkedin.com/in/tammymachmaliBook a free consultation!www.calendly.com/tammymachmali/meeting-with-tammy-machmali
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When was the last time you really listened to yourself? As children, many of us knew what we liked, what brought us joy, and what felt right for us. Then life happened. We wanted to belong. We got hurt. We got judged. Little by little, we started listening to everyone else and stopped listening to ourselves. In this episode, Tammy explores why so many people feel disconnected from themselves, how emotional baggage shapes our decisions, and what it takes to reconnect with the voice that's be...
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#113 When Did We Stop Listening to Ourselves? Finding Your Voice in a World Full of Noise
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