114 - Agapi Stassinopoulos - Ready. Set. Joy!

There are plenty of words that describe Agapi Stassinopolous, but they only go so far. Warm, magnetic, wise, theatrical, and honest—they all say the right thing, but in order to really understand Agapi and what she can offer, you really need to listen. The energy and spirit she projects, the way her smile comes through when she speaks, it all confirms the many reasons why hearing Agapi (or see her in NYC on Jan. 10!) helps explain the insight and inspiration she delivers. Her new book—Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life—offer readers a sense of what's possible, and is available in print as well as audio. Be sure to give it a try and discover why Eat, Pray, Love author Elizabeth Gilbert says: "Open this book at any chapter and you will tap into your calm and joy, no matter what challenges you may be facing." Also—follow Agapi's journey and learn more about her on Facebook, Twitter, and Instagram, and do watch her this Jan. 6 on the Today Show in the 10:00 a.m. hour.. Listen on iTunes, Google Play Music, Stitcher Radio and at www.MeditateThisPodcast.com