114: Burnout Recovery with Jennifer Bassman

Summary: Jennifer Bassman, The Witty Entrepreneur, joins us talk about avoiding burnout, setting healthy boundaries around email and phone calls, and her three principles of saying No. Whether you pass out into a pizza or just lack patience with those around you, burnout looks different for everyone. Jennifer encourages us to stop playing by other peoples rules and start setting healthy boundaries. Topics on this episode: Burnout vs compassion fatigue vs depression Recovery from burnout Stop getting bossed around Voicemailus Emailus Dreaditus Principle of saying "NO" Main take away? Don't make someone else's crisis your emergency! Links Read the full transcripts here [email protected] The Witty Entrpreneur Facebook Page Her website Her book: Consider supporting the show Give us a call: 636-364-8260 Check out our pet sitter resources Email us: [email protected] Follow us on: Instagram, Facebook, Twitter Subscribe on iTunes, Spotify, Google, Stitcher, & TuneIn Sponsored By: Time to Pet Promo Code: 50% off first 3 months Support Pet Sitter Confessional