#114 - Dr Jacob Reed - Pre + Post Game Nutrition, Training Structure and Priorities and How To Start a Career in S&C

from The Rugby Muscle Podcast · host Rugby Muscle: Gym, Training, Diet and Strength and Conditioning

Dr Jacob Reed of Renaissance Periodization joins TJ once again on the Podcast to answer your guys’ questions.The topics include:Pre game nutritionPost game nutrition and recoveryTraining to failureTraining priorities when short on timeHow to start a career in Strength and ConditioningIt was awesome having Dr Jake on the podcast and if you enjoyed it, please give us a 5 star review and share with your friends.Support the show

Episode metadata supplied by the publisher feed · Published Apr 18, 2019

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#114 - Dr Jacob Reed - Pre + Post Game Nutrition, Training Structure and Priorities and How To Start a Career in S&C

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