#114 - Dr Jacob Reed - Pre + Post Game Nutrition, Training Structure and Priorities and How To Start a Career in S&C

from The Rugby Muscle Podcast · host Rugby Muscle: Gym, Training, Diet and Strength and Conditioning

Dr Jacob Reed of Renaissance Periodization joins TJ once again on the Podcast to answer your guys’ questions.The topics include:Pre game nutritionPost game nutrition and recoveryTraining to failureTraining priorities when short on timeHow to start a career in Strength and ConditioningIt was awesome having Dr Jake on the podcast and if you enjoyed it, please give us a 5 star review and share with your friends.Support the show

What this episode covers

Dr Jacob Reed of Renaissance Periodization joins TJ once again on the Podcast to answer your guys’ questions. The topics include: Pre game nutritionPost game nutrition and recoveryTraining to failureTraining priorities when short on timeHow to start a career in Strength and Conditioning It was awesome having Dr Jake on the podcast and if you enjoyed it, please give us a 5 star review and share with your friends. Support the show

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#114 - Dr Jacob Reed - Pre + Post Game Nutrition, Training Structure and Priorities and How To Start a Career in S&C

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This episode is 36 minutes long.

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This episode was published on April 18, 2019.

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