EPISODE · Aug 4, 2025 · 1H
114// End Emotional Outsourcing and Live More Intentionally with Beatriz Victoria Albina
from SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism · host Sarah Horgan
My guest this week, Beatriz Victoria Albina, coined the term emotional outsourcing and it's brilliant. When we can look at our people pleasing, perfectionism and codependency with others as as taxing as it is, we can start to change.Reclaiming our energy for ourselves and choosing where we put it leads to intentionality. You will love this episode and no doubt walk away ready to take some baby kitten steps.Beatriz's WebsiteFollow her on InstagramFind her on Facebook•••Love the show? Leave a five star ⭐️⭐️⭐️⭐️⭐️ on Apple Podcasts — it means the world to me and helps more women find the simple + intentional podcastJoin my email list for updates, tips + inspiration by downloading your free intentional living guide hereInstagram @simpleintentionalRead www.simpleintentional.comGrab my mini course here: https://sarah-s-site-760f.thinkific.com/courses/howtoletgoWant more support? Work with me one-on-one: [email protected]
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My guest this week, Beatriz Victoria Albina, coined the term emotional outsourcing and it's brilliant. When we can look at our people pleasing, perfectionism and codependency with others as as taxing as it is, we can start to change. Reclaiming our energy for ourselves and choosing where we put it leads to intentionality. You will love this episode and no doubt walk away ready to take some baby kitten steps. Beatriz's Website Follow her on Instagram Find her on Facebook ••• Love the show...
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114// End Emotional Outsourcing and Live More Intentionally with Beatriz Victoria Albina
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