114. Experiencing a BAD day

Bad days are not like unicorns; they happen! And the goal isn't to get rid of the bad days; it's to look at them from a different point of view. To engage with them differently. Think of a recent moment when you were feeling judgment or heaviness... Now, consider how to transform those moments by listening to your rhythm to recognize what works for YOU- because it's always working! When do you feel the most nourished in your rhythm? And how can you support? Apple users, please subscribe and rate the BE(coming) You Podcast. If you use Android, check out Stitcher or Google Music. Tell a friend about this Podcast! Click on "share podcast," and they will love it and thank you forever! XOXO! ~Ange