114- From Generational Trauma to Joy: A Journey of Resilience With Kerra Bolton

People can struggle to connect with their identity, make sense of their family history, or heal from generational pain. Kerra Bolton—an award-winning journalist, filmmaker, and author shares how learning to swim became her metaphor for breaking cycles of trauma and embracing joy. She explores storytelling, ancestry, and the creative journey, offering actionable inspiration to uncover their own legacy and resilience in midlife. Links from show notes: Indiegogo Campaign Instagram LinkedIn

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This episode was published on January 21, 2025.

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