114. Goal Setting for 2025: Why Focus and Flexibility Are Key to Success

SIGN UP FOR HEALING WORKSHOP HERE: https://healingworkshop.carrd.co/ Welcome to Season 2 of Healing and Growing Hand in Hand! In this episode, we dive into creating meaningful resolutions and actionable goals for 2025. We share personal insights, practical tools, and exciting updates to kickstart your year with purpose and intention. What We Cover: - The difference between resolutions and goals—and why you need both. - Tips for breaking down big dreams into small, achievable steps. - How to recover from setbacks and stay flexible in your approach. - The role of seasons in focusing on personal growth and healing. Exciting Announcements: 🌟Lisa’s Women’s Childhood Abuse Healing Workshop begins January 16. Sign up for workshop here: https://healingworkshop.carrd.co/ 🌟 New YouTube series: Experts Explaining Trauma coming soon. Key Takeaways: - Resolutions set the vision; goals create the roadmap. - Start small, track progress, and celebrate wins along the way. - Growth happens when you embrace flexibility and self-awareness. Follow Austra here: LinkedIn: https://www.linkedin.com/in/austra-putnina/ Instagram: https://www.instagram.com/austra.putnina/ Youtube: https://www.youtube.com/@austraputnina Tiktok: https://www.tiktok.com/@austra.putnina Follow me for more content here: Facebook: https://www.facebook.com/profile.php?id=100095156184970 Linkedin: https://www.linkedin.com/in/lisatickel/ Instagram: https://www.instagram.com/lisamtickel/ Website: https://healingandgrowinghandinhandpodcast.com/ Listen to the full episode now and take the first step toward your best year yet! Don’t forget to like, comment, and subscribe for more insights and updates!