114 - Heather Says It’s Okay: Boxing Day Decluttering Without the Pressure episode artwork

EPISODE · Dec 26, 2025 · 10 MIN

114 - Heather Says It’s Okay: Boxing Day Decluttering Without the Pressure

from Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic · host Heather Tingle

Send me a text message about this podcast SummaryIn this episode of Decluttering Untangled, Heather Tingle addresses the post-holiday chaos and the feelings of overwhelm that often accompany this time of year. A gentle episode for when your energy is low, your house feels loud, and even thinking about a fresh start is too much.She emphasises the importance of self-care and offers simple decluttering wins that can be accomplished without adding stress. Heather introduces the concept of HSIO (Heather Says It's Okay) to give listeners permission to take it easy and prioritise their well-being. She also discusses the difference between reasons and excuses for not achieving goals, encouraging listeners to be kind to themselves during this reflective period.Chapters00:00Navigating the Post-Holiday Chaos06:57Simple Decluttering Wins for the New Year08:45Understanding Reasons vs. Excuses Support the showIf you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast.Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering.Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!Follow me on FacebookBuy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)Grab my current freebies to support a cleaner, tidier home.Follow me on instagramFeel free to email me: [email protected] Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

Episode metadata supplied by the publisher feed · Published Dec 26, 2025

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Send me a text message about this podcast Summary In this episode of Decluttering Untangled, Heather Tingle addresses the post-holiday chaos and the feelings of overwhelm that often accompany this time of year. A gentle episode for when your energy is low, your house feels loud, and even thinking about a fresh start is too much. She emphasises the importance of self-care and offers simple decluttering wins that can be accomplished without adding stress. Heather introduces the concept...

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114 - Heather Says It’s Okay: Boxing Day Decluttering Without the Pressure

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This episode was published on December 26, 2025.

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