#114 How Alcohol Affects Your Hormones, Weight, Mood, Sleep and More...

This is not my favourite topic ! I'm a wine and gin lover, and I'm not giving them up very soon.BUT I have to face the facts that alcohol is not good for me (or my hormones). The indisputable evidence is there and there's no getting away from it!My responsibility is to share this with you too. So you can make your own mind up about how much alcohol you want in your life. And it may just give you some motivation to give up or just cut down a bit.Check out the full blog here; https://happyhormonesforlife.com/how-alcohol-affects-your-hormones