114 How To Grow Self-Discipline

Real life. Real living. Real results! Facebook Fan Pagewww.facebook.com/CreateYourNow Private Facebook Communitywww.facebook.com/groups/CreateYourNowPodcast "In reading the lives of great men, I found that the first victory they won was over themselves...self-discipline with all of them came first." ~ Harry S. Truman Self-discipline is the abiity to control one's feelings and overcome one's weaknesses; the ability to pursue what one thinks is right despite temptations to abandon it. What keeps you from doing what you know you need to do? It's very easy to get distracted from doing what you know you need to do and doing what you want to do.  How is this working for you now in helping you reach your lifestyle goals?  Self-discipline can be learned and improved upon. Simple steps to propel you forward. The K.I.S.S. ~ Consistency is the magic! Consistency with set-up for success! Establish a calendar to exercise your muscle (skill). Give up what is pullling you away from the skill. Set up a reward system. Find an accountability partner (a coach). Take DAILY A.I.M. (Action Ignites Motivation) Rinse and Repeat. You can do this. It takes consistency to gain your self-discipline. I believe in YOU!!! Go to CreateYourNow.com and sign up for a FREE consultation. YOUR BEST SELFIE MEAL PLAN Twitter@KristianneWargo@CreateYourNow Facebookwww.facebook.com/CreateYourNow Contact me at [email protected] Domestic Beauties (Announcements)1. CreateYourNow dot com will be updated. Please be patient during this transition.2. Exciting programs are coming your way. Be on the lookout. If you listen to this after the initial launch of some, be sure to sign up and you will receive notification when the programs relaunch.3. Thank YOU for sharing with friends and family! YOU ROCK!!! Let’s take this journey together!  Learn practical tips, daily habits of lifestyle makeovers, good nutrition, simple exercise and fitness, organization, goal setting, weight loss, body transformation, mindset, affirmations, recipes, how to strengthen relationships, kitchen makeovers, tips and tricks, all surrounded by a community who cares about YOU!  It’s time to Create Your Now and become Your Best Selfie! Be inspired to become Your BEST Selfie with Lifestyle, Nutrition, Fitness & Mindset Tips! We promise according to our hopes; And we perform according to our fears!  Are you ready to transform yourself from the inside out and the outside in? Whether you want to lose weight, get healthy, set goals, overcome adversity, stronger family relationships, fashion tips, or become a better YOU, it's time to REDISCOVER, REJUVENATE, and RENEW who you are in mind, body, and spirit. Let's train for life and love your journey! Be Present. Be Incredible. Be YOU!!!   Music by MandisaOvercomer Cover Art by Jenny Hamson