#114 - Is The Cravings Cure 1:1 Right for You?

Resources The Cravings Cure Testimonials    Apply to Work Together Description   The Cravings Cure is our signature 1:1 coaching program that has helped busy, social & stressed-out women create a healthier relationship with food, exercise & their own body image. Our clients have transformed from questioning every bite of food, covering their bodies with baggy clothes & using food to emotionally cope to more ease with their food choices, more confidence in their bikinis and more consistency with their habits.Since 2021, we've helped over 20 women lose over 100lbs and 120" inches over the last two years by helping them adopt a more balanced approach to diet & exercise. Give a listen to how special our program is and if it's could be what you need.   Timestamps (00:00:00) - Teaser (00:00:11) - Intro to The Cravings Code (00:01:04)- Intro to our Signature 1:1 Program 'The Cravings Cure’ (00:02:48) - Are you a good fit for The Cravings Cure? (00:07:55) - The Cravings Cure Pillars: S.L.I.M System (00:08:22) - #1 #Satisfull Nutrition (00:08:39)- 4 Parts to #Satisfull Nutrition (00:10:20) - #2 Lifestyle Optimization: The 3 S's (00:12:41) - #3 Intentional Movement: Tone & Lean (00:15:36) - #4 Mindset and Awareness (00:18:59) - Applying the Cravings Cure Pillars into your program (00:19:40) - Some of the results you can expect (00:20:52) - 1st phase of Cravings Cure: CONTROL (00:23:19) - 2nd phase of Cravings Cure: CONFIDENCE (00:25:33) - 3rd phase of Cravings Cure: CONSISTENCY (00:27:14) - Sara's Results (00:28:21) - Erin's Results (00:29:10) -Danielle's Results (00:30:28) - Amy's Result (00:32:08) - Sign up for The Cravings Cure 2024!  (00:32:10) - How to schedule a Discovery Call with us (00:33:25) - Outro, connect on Instagram   Connect with me!   Instagram:@lauracavallo__cravings_coach Facebook: @LauraCavalloCoaching888 TikTok: @lauracavallo_coaching Website: www.lauracavallocoaching.com