114. Long-Distance Running Without Losing Your Shit

Today, I'm sharing how I got through my run without suffering or letting my inner mean girl loose, and I'm giving you some powerful questions to ask yourself when you're struggling to tap into the feelings of excitement and determination to keep going. This new thought that I used is definitely my new mantra, and I know you'll find it powerful too. Get full show notes and more information here: https://notyouraveragerunner.com/114