114 - Louie Simmons of Westside Barbell

Louie Simmons of Westside Barbell joins us today to drop knowledge bombs on his ideas to get Olympic weightlifters (and all barbell athletes) strong. This is one you don't want to miss.www.MashElite.comAthletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mashVelocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199Training Facility:  www.RiseIndoorSports.com.