114. My Word of the Year episode artwork

EPISODE · Jan 4, 2024 · 33 MIN

114. My Word of the Year

from Overcome the Overwhelm for Special Needs Moms · host Lauren Lowery

I don’t do New Year’s resolutions, and I don’t set massive sky-high goals at the beginning of a new year. But I do choose a word.  I decide on a theme, a core message, that I want to be my guiding light over the next 12 months.  In this episode, I am opening up about my word of the year, why I picked it, and my exact process of how I chose it.  ***** -QUESTIONS REFERENCED IN THIS EPISODE- •What did you love about last year? •What would you like to change about last year? •What do you want to have more of in your life? •How do you want to feel about the upcoming year once it’s complete? •What are some things you love and are passionate about? •What are some things you should let go of in 2024? •What would you like to change about yourself in the upcoming year? •What is your #1 priority for the upcoming year?

I don’t do New Year’s resolutions, and I don’t set massive sky-high goals at the beginning of a new year. But I do choose a word.  I decide on a theme, a core message, that I want to be my guiding light over the next 12 months.  In this episode, I am opening up about my word of the year, why I picked it, and my exact process of how I chose it.  ***** -QUESTIONS REFERENCED IN THIS EPISODE- •What did you love about last year? •What would you like to change about last year? •What do you want to have more of in your life? •How do you want to feel about the upcoming year once it’s complete? •What are some things you love and are passionate about? •What are some things you should let go of in 2024? •What would you like to change about yourself in the upcoming year? •What is your #1 priority for the upcoming year?

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114. My Word of the Year

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This episode was published on January 4, 2024.

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I don’t do New Year’s resolutions, and I don’t set massive sky-high goals at the beginning of a new year. But I do choose a word.  I decide on a theme, a core message, that I want to be my guiding light over the next 12 months.  In this episode,...

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