114: Need changes? Do this.

I've not fallen off the wagon because I burned that stupid thing years ago. But my healthy habits need some QT and attention. So I need a change - maybe you do too. Instead of asking Coach Google for advice, because she will show you shiny things like new diets, pills, patches, or potions - listen to this podcast. Grit + Grace: Habits - Join here! Want to connect with Sarah? Click here, and she will be in touch. Or check out all the things (including newsletters) she has for you here.

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This episode is 8 minutes long.

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This episode was published on April 14, 2021.

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