114. Pre-Pregnancy Detox with Dr. Mary Shackelton

Dr. Mary Shackelton, MPH, ND founder of Holistica Integrative Care has been practicing naturopathic medicine with an emphasis on women's health for 25 years in Boulder Colorado.  She also has a Master's in Public Health (MPH) which focuses much of her work in the area of prevention. Her current focus is on Environmental Medicine and the conditions associated with toxic exposures including auto-immunity, chronic fatigue, cognitive decline, hormone imbalances, mitochondrial dysfunction and neurologic conditions.  Her latest book is Pre-Conception Cleanse: Detoxify Your Life Inside and Out for the Optimal Health of Your Baby.   Resources talked about in this episode -  IG: @drmaryshackelton FB: Mary Shackelton, MPH, ND Website: Holistica Integrative Care  Book: Pre-Conception Cleanse: Detoxify Your Life Inside and Out for the Optimal Health of Your Baby