114. Staying Ahead of the Overwhelm: 5 Strategies for a Calmer Back-to-School Season

In this special replay episode, Alisha joins forces with the wonderful Giselle from Kids Yoga Stories to unpack one of the most common challenges teachers face - overwhelm during the back-to-school season.Originally presented earlier in the year, this session is packed with practical strategies designed to help you walk into Term 1 (or any fresh start) feeling clear, confident, and calm. What You’ll Learn:Why feeling overwhelmed doesn't mean you're failingHow to identify what really matters on your to-do listThe power of building consistent routines early onWhy setting boundaries is essential for sustainabilityHow collaboration and community make teaching lighterThe importance of connection in the first weeks of schoolWhether you're tuning in during your holiday recharge or saving this episode for your new-year prep, you'll find simple, actionable tips to support your wellbeing and help you focus on what matters most - your students. Let’s work smarter, not harder… together.Rainbows ahead,Alisha and AshleighResources mentioned in this episode:Weekly Checklist TemplateClassroom Detectives ActivityGiselle from Kids Yoga StoriesLet's hear from you! Text us!