114. Strengthening Series Part 2: You Lose What You Don't Use

from EASE OS™ with Dr. Connie Cheung · host Dr. Connie Jeon

Last week Dr. Connie talked about the importance of movement when it comes to healing Lupus. This week we talk more about why building muscle is necessary, but too much exercise can be more harm than good.

Episode metadata supplied by the publisher feed · Published Oct 2, 2019

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114. Strengthening Series Part 2: You Lose What You Don't Use

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