114 - The mom mental load

Happy Podcast Day y’all! This week we are chatting about the mental load of motherhood. I shared a post about the struggles of this mom mental load a few weeks ago and so many of you reached out to say, “Yes! And, what do we do about it?” So, I am here today with Sonnet Simmons Matthews, one of the cohosts of Not Your Mother’s Podcast to dive into what this looks like, how to navigate it, and how to move forward without having to accept it as our reality! Let’s dive in.   Love this podcast? Scroll down to leave a review! I read every one and they fill my heart with joy. Connect with us on:   Instagram: https://www.instagram.com/seed.and.sew/   Facebook Group: www.facebook.com/groups/seedandsew   Blog Post: www.voicesofyourvillage.com   https://seedandsew.org/   Music by: https://www.bensound.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices