114: The Power of Thought – Facing your Fears

In this episode of the Find Your SPARK podcast, Nicole Wilson and Jena Travise discuss their recent experiences in seeing how powerful thought can be. The power of our thinking can really take over and limit us from doing something and we can innocently get trapped in it, but when we understand how thought works, we can actually do the thing we are afraid of! Jena shares her experience with a recent surgery and how powerful her thinking was about that procedure. Nicole expresses her fear of needles but when understanding that fear is just coming from thought, she was able to go donate blood voluntarily!