#114 “Why So Many High-Achieving Women Feel Exhausted” — Singapore Doctor Explains | Dr. Cheryl Kam

What do you do when you’re a doctor… and you realise the system you work in might actually be making people sicker?🌹 Return to Love: A 28-Day Moon-Aligned Journey for High-Achieving Women Into LOVE → https://returntolovejourney.my.canva.site/ (next cohort starts on 17 April)In this episode, Yana Fry sits down with Dr. Cheryl, a physician with over 20 years in traditional medicine who quietly burned out while treating patients in a high-volume clinic. Despite her success, she was battling burnout, hormonal imbalance, anxiety, and high-functioning depression herself.They talk about the moment she began questioning modern healthcare—and how that journey led her into functional medicine, root cause healing, nutrition, and women’s health.If you’ve ever felt successful on the outside but exhausted inside, this episode might change the way you think about health, burnout recovery, and women’s wellness.IN THIS EPISODE00:00 | The Doctor Who Realised Something Was Very Wrong01:17 | The Moment Medicine Started Feeling… Empty04:12 | The Hidden Burnout Nobody Talks About06:51 | The Pressure That Quietly Breaks High Achievers08:53 | The Career Question That Changed Everything13:15 | Why “Root Cause Healing” Is Suddenly Everywhere14:11 | The 3 Nutrients Most Women Are Missing15:06 | The Iron Problem Millions of Women Ignore16:36 | The One Mineral That Changes Sleep, Stress & Mood18:37 | Why Most Supplements Are Basically Useless20:17 | The Magnesium Myth Most People Get Wrong21:21 | The Nutrient Drain No New Mom Is Warned About23:01 | The Mood Imbalance Almost No Doctor Explains24:49 | The Truth About “Bouncing Back” After Pregnancy28:29 | Why a Supportive Partner Changes Everything33:23 | Why Women’s Health Is Not the Same as Men’s35:13 | The Skill Most Successful Women Never Learn36:37 | What Being Truly Healthy Actually Feels Like37:43 | The One Message Every High-Achieving Woman Needs💫 ABOUT DR. CHERYLDr. Cheryl Kam is a medical doctor, integrative health practitioner, and founder of CALM Supplements who helps high-performing women restore energy and achieve lasting health through functional medicine and nutrition.CONNECT WITH DR. CHERYL →https://www.drcherylkam.com/https://www.iwantcalm.com/💫 ABOUT YANA FRYYana Adamanta Fry is an internationally recognized speaker, transformational coach, and founder of Awaken Human and Timeless Teachings Academy - pioneering platforms at the intersection of conscious leadership, emotional intelligence, and soul-based success. With over 15 years of global experience and clients from 30+ countries, she weaves ancient wisdom with modern strategy to help high-achieving women and conscious men create lives of deep purpose, soulful relationships, and lasting impact.LET’S CONNECTLinkedIn → https://www.linkedin.com/in/yanafry Instagram → https://www.instagram.com/yanafry Bookings → [email protected] YouTube → YanaTV Channel❤️ RETURN TO LOVE → https://returntolovejourney.my.canva.site/JOIN THE CONVERSATION👉 If this episode resonates, please subscribe to YanaTV, share it with someone you love, and leave a review - it helps us bring more untold stories into the world.And tell me in the comments: *What does LOVE mean to you - today, in this season of your life?*Note:At 24:15, Dr. Cheryl intended to refer to zinc (not magnesium, as mentioned in the recording) in relation to postnatal mood disorders and copper excess.