EPISODE · May 15, 2026 · 22 MIN
114 - You know what you need to do — So why aren't you doing it? | Self-trust mindset
from Wild Free Well with Candice Alessia · host Alessia
Here’s the honest truth: There is an area of your life where you know that you need to do something. There’s a niggle, a thought in the back of your mind, a little nudge telling you to just do that one thing. And if you just did that one thing, your whole life would be different. And that’s what today’s episode of the Wild Free Well podcast is all about. We’re diving straight into the question: What are you not doing that you know you need to do?Because it doesn’t matter who you are or where you are in your life, you’ve absolutely got an area of your life where you know better, but maybe you aren’t doing better just yet. This is the episode that will help you get there! In this episode, we dive into: ✧ The one question that cuts through every excuse and gets you back to your truth ✧ Why "I don't know" is almost always a story — and what's really underneath it ✧ How avoiding your own inner knowing quietly drains your confidence over time ✧ A personal story: two and a half months of ignoring an intuitive hit — and what it cost me✧ How to tell the difference between real world obstacles and limiting beliefs in disguise ✧ Why showing up for what you need — even in small ways — builds unshakeable self-trust ✧ The reframe that unlocks everything and gets you moving forward NOW.You have everything you need to take the next step. You always have. This episode is just here to remind you of that.💌 1:1 coaching spots opening in June. If you're ready to finally do the thing you know you need to do — with real support — I'd love to be in your corner. Find out more here: https://www.candicealessia.com/coaching Loved this episode? Subscribe, rate, review and share it with the woman in your life who already knows — she just needs someone to say it out loud. ⚡️WANT THE JUICE? 🧃Join my Telegram group for real-time updates, Q+A's, support and special offers for members only! https://t.me/wildfreewellspace Want to find out more about me and my work? Head here: https://candicealessia.com/Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coachingInstagram: https://www.instagram.com/candicealessia/✨ If you loved this episode, send it to a friend who needs to hear it! And if you have a minute, leaving a review helps this podcast reach more people. Thank you for being here! 💕
What this episode covers
Here’s the honest truth: There is an area of your life where you know that you need to do something. There’s a niggle, a thought in the back of your mind, a little nudge telling you to just do that one thing. And if you just did that one thing, your whole life would be different. And that’s what today’s episode of the Wild Free Well podcast is all about. We’re diving straight into the question: What are you not doing that you know you need to do?Because it doesn’t matter who you are or where you are in your life, you’ve absolutely got an area of your life where you know better, but maybe you aren’t doing better just yet. This is the episode that will help you get there! In this episode, we dive into: ✧ The one question that cuts through every excuse and gets you back to your truth ✧ Why "I don't know" is almost always a story — and what's really underneath it ✧ How avoiding your own inner knowing quietly drains your confidence over time ✧ A personal story: two and a half months of ignoring an intuitive hit — and what it cost me✧ How to tell the difference between real world obstacles and limiting beliefs in disguise ✧ Why showing up for what you need — even in small ways — builds unshakeable self-trust ✧ The reframe that unlocks everything and gets you moving forward NOW.You have everything you need to take the next step. You always have. This episode is just here to remind you of that.💌 1:1 coaching spots opening in June. If you're ready to finally do the thing you know you need to do — with real support — I'd love to be in your corner. Find out more here: https://www.candicealessia.com/coaching Loved this episode? Subscribe, rate, review and share it with the woman in your life who already knows — she just needs someone to say it out loud. ⚡️WANT THE JUICE? 🧃Join my Telegram group for real-time updates, Q+A's, support and special offers for members only! https://t.me/wildfreewellspace Want to find out more about me and my work? Head here: https://candicealessia.com/Want to learn more about coaching and what it's like to work with me? Head here: https://candicealessia.com/coachingInstagram: https://www.instagram.com/candicealessia/✨ If you loved this episode, send it to a friend who needs to hear it! And if you have a minute, leaving a review helps this podcast reach more people. Thank you for being here! 💕
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114 - You know what you need to do — So why aren't you doing it? | Self-trust mindset
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