1142. DHA-Deep Dive: Unveiling Its Impact on Lung Health

Many people know about the benefits of omega-3 DHA for the brain and heart, but what about your lungs? A new study is showing that omega-3 DHA also helps with lung health. Lung cancer is still the number one cancer in North America, despite so many getting the memo to quit smoking. Why is that? Dr. Martin blames it on aldehydes. When you smoke, aldehydes are produced, and they're extremely bad for your lungs. Aldehydes still exist, but now they're found in the bad vegetable oils so much of our food is cooked in. Join Dr. Martin as he discusses this new study and shares how DHA helps your lungs!