115: Anger Management

from The One Take Stoic · host Megan Johnson

Today we are talking about self-control and the freedom that comes from controlling your anger. This can be applied to any strong emotion. There is freedom from the understanding that what we control is our response to things and nothing more. Start there, from there branch out and see what you truly control. As usual, if you want to say hi to the voice behind the One Take Stoic you can find me at: Thrivingonfat.com Instagram: www.instagram.com/thrivingonfat/ Twitter: twitter.com/ThrivingOnFa Facebook: Facebook.com/thrivingonfat Notice a theme? Anywho, I'll talk at you tomorrow!

Episode metadata supplied by the publisher feed · Published Mar 5, 2019

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115: Anger Management

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