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#115: Benchmarks Worth Testing Yearly (2:00 Drill #15) episode artwork

Mar 9, 2020 25 min

#115: Benchmarks Worth Testing Yearly (2:00 Drill #15)

from Chasing Excellence

The 2:00 Drill returns! This time around, we're answering your questions about whether we should be doing HSPU, how triathlon training can help someone's CrossFitting, and what kind of benchmark workouts you should be keeping track of. [[]---[]] Chasing Excellence is an audience-supported project. To go deeper & to help us do even more, consider: · Subscribing to our newsletter to get our free posts and upgrading to our Chase Club to receive exclusive content. · Grabbing one of our books: Chasing Excellence, Unlocking Potential, or The ABCs of Being Happy & Healthy. · Supporting one of our fantastic show sponsors.

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#115: Benchmarks Worth Testing Yearly (2:00 Drill #15)

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This episode was published on March 9, 2020.

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