115. Body & Mind I Sherie Samuelian shares tips to improve our mental, physical & spiritual health.

from What Now · host Mary Alice Hatch

Join me as I speak with metabolic health coach and endurance athlete, Sherie Samuelian, as she shares her top five healthy habits to help us maximize our mental, physical and spiritual well-being. Sherie also shares how we can reframe how we look at our bodies to move forward with confidence.

Episode metadata supplied by the publisher feed · Published Jan 2, 2024

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115. Body & Mind I Sherie Samuelian shares tips to improve our mental, physical & spiritual health.

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