#115] Elisabeth + Sarah: Q+A On All Things CHAARG Run Club

Elisabeth [@etavierne] + Sarah [@sarahkclem] share their running journeys, + dive into all of your running questions -- favorite ways to fuel during long runs, soreness vs injury, losing toenails, + more! ++ they give a sneak peek into #CHAARGRUNCLUB! : ) Notes:-- Join CHAARG Run Club -- Edge Athlete Lounge-- Connect With Lydia Nader-- Running Must Haves: Garmin Watch, Nike Sports Bra, SPI Belt, AirPods, Handheld Water Bottle, Balega Socks-- Running Fuel Must Haves: Gu Energy, Jelly Belly Sports Beans, Nuun -- See All Running Essentials

What this episode covers

Elisabeth [@etavierne] + Sarah [@sarahkclem] share their running journeys, + dive into all of your running questions -- favorite ways to fuel during long runs, soreness vs injury, losing toenails, + more! ++ they give a sneak peek into #CHAARGRUNCLUB! : ) Notes: -- Join CHAARG Run Club -- Edge Athlete Lounge -- Connect With Lydia Nader -- Running Must Haves: Garmin Watch, Nike Sports Bra, SPI Belt, AirPods, Handheld Water Bottle, Balega Socks -- Running Fuel Must Haves: Gu Energy, Jelly Be...

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This episode is 59 minutes long.

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This episode was published on May 19, 2020.

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