115- Gestire la rabbia con la "non reazione"

What this episode covers

Quando le persone pensano a "non reagire" spesso vedono uno stato di non attività pericolosa o addirittura uno stato di impotenza.Ma quando questa è applicata attraverso la consapevolezza mindful può diventare il più grande alleato per la gestione di qualsiasi emozione.Clicca qui per approfondire (link valido dalle 5:00am delgiorno 04/04/2016) http://www.psicologianeurolinguistica.net/2016/04/gestione-della-rabbia.html ‎Iscriviti alla mailing list di Psinel, ricevi subito237 audio in mp3 per la tua formazione:http://www.psicologianeurolinguistica.com/psinelform.html

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This episode is 30 minutes long.

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This episode was published on April 3, 2016.

What is this episode about?

Quando le persone pensano a "non reagire" spesso vedono uno stato di non attività pericolosa o addirittura uno stato di impotenza.Ma quando questa è applicata attraverso la consapevolezza mindful può diventare il più grande alleato per la gestione...

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