115 | [Guest] Why Christian Women Struggle to Rest (and How to Reclaim It Biblically) with Mia Perez

Want to Learn How to Lead Like Jesus? Join the Confidence Kickstart Challenge! This is a free 1-hour live workshop where you'll learn how you can gain confidence in leading like Jesus. We'll cover: What's holding you back from leading like Jesus? How Jesus modelled confident leadership How you can start leading like Jesus. Date: June 25th (US Participants); 26 June (Australian Participants) Even if you can't make it, register so that you can receive the recording! I can't wait to share what I've learnt with you! Go to https://events.womenoffaithinleadership.com to register! ........................................................................... GUEST: Mia Perez Mia is a transformational speaker and resilience consultant who captivates audiences with her powerful storytelling, heart-centred approach, and deep insights into overcoming life’s toughest challenges. As an author and master storyteller, she’s become a sought-after speaker for events and podcasts, sharing her journey of healing, empowerment, and feminine embodiment. Mia’s transformative approach has helped countless women experience breakthroughs in emotional resilience, mindset shifts, and self-love. Her ability to help women move past limiting beliefs, reclaim their royal identity, and embrace a life of elegance and abundance has been life-changing for many. Notes from the show: Why do you feel you can’t speak up? When did this begin? Mia’s notes regarding rest: Rest is worshipping God - Psalms 46:10, the 4th Commandment, to remember the Sabbath Rest is a sign of trust Rest is Rhythmic Rest is for remembrance - Rest is biblical. Deut 5:16 5 quick ways to rest Unplug from social media Go for a walk, enjoy God’s creation Get sleep Spend time with God, be intentional Unload everything at the feet of Jesus daily Connect with Mia Instagram Websites: Miaperezspeaks.com Myqueenwithin.com Mia's Book: Lead With V.I.V.A Have a listener question? Submit it at https://www.womenoffaithinleadership.com Next steps:  1. Navigate to https://www.womenoffaithinleadership.com where you can: Join the community of like-minded female Christian leaders. This is where I will be hanging out if I'm not on the podcast chatting to you all. Come share and support each other here.  Subscribe to my newsletter so you can stay up to date with all upcoming episodes and any other exclusive or special offers. 2. Book your Confidence Coaching session: https://tidycal.com/rikawhelan/coachingcall 3. Connect with me on LinkedIn: https://www.linkedin.com/in/rikawhelan