115. How Adrienne Bishop Healed From Chronic Pain

  Welcome to Health Is PowHer Podcast Episodes on Authentic Stories Where People Share How They've Healed. Adrienne Bishop experienced chronic pain for two years due to emotional trauma. She eventually found a book by Dr. Howard Schubiner, MD that helped her understand the emotional root of her pain and was able to heal the pain within a year.  She discussed how chronic pain and other health issues can be treated with mind-body therapies, such as trauma-based therapy. We also reveal the neuroscience of pain and how the power of the mind can help manage pain.  Adrienne Bishop talks about how fear and stress can worsen chronic pain, and how visualization and mantras can help. We also discussed the importance of releasing stress and connecting with oneself to reduce pain. Adrienne Bishop coaches highly sensitive parents with highly sensitive children to help them understand and regulate their nervous systems, use somatic tools, hypnosis, tapping, and change their perception of what's happening with their kids. She has a Facebook group called Calm, Confident Parenting where people can learn more about her work.    Check out Adrienne especially if you're a parent who needs help with the emotional needs of their children!   Website: www.adriennebishopcoaching.com Facebook group: https://www.facebook.com/groups/calmconfidentparenting Free consult: www.adriennebishopcoaching.com/mini Email: [email protected] Linkedin: https://www.linkedin.com/in/adriennebishopcoachforparents/ Instagram: https://www.instagram.com/adriennebishopcoaching/    Shownotes HERE:  https://healthispowher.com/podcast/ep-115