115 How Did They Make You Feel

When paving the path to happiness from the inside out, we can supercharge our travels by checking in with our emotions. They can speak to us plainly in ways that intellect alone cannot. This latest podcast got its genesis from two recent encounters, both of which left me with positive, expansive feelings. Those same encounters inspired me to reflect upon two previous experiences from decades ago that provided me with earlier cues to forming healthy relationships. The first was negatively motivated, leaving me questioning myself, my worth and the type of friendships I'd want to keep at bay. In contrast, the other always left me feeling supported, valued and loved.   If you've been struggling with familiar, toxic or other unhealthy relationships that drain your energy and joy, you'll want to pay attention to this podcast. Giving a nod to Maya Angelou's adage reminding us how people don't remember what we say or do, but they remember how we made them feel, you'll emerge feeling fresher, and more inspired by this podcast. Discover new ways to assess your healthy relationships. Then empower yourself to refine -- and redefine -- the parameters of some less sound ones, too. Finally, tune in to Veronika Ligeti from Luxembourg as she shares what makes her happy from the inside out, too!   #Empowerment #Empath #Happiness #Reflection #Energy