115. How To Overcome Your Fear Of Getting Hurt

In this episode, I talk about how you can overcome your fear of getting hurt or prevent this fear from occuring, without having to push yourself through it! I discuss: Listening to our emotions and how they are always guiding us The power of reflecting on why you have this fear and where it came from Viewing past experiences with a new lens and learning from them Preventing your fear from occurring Forming an emergency action plan Using subconscious work to release trapped emotions The importance of always listening to yourself and your horse And so much more.  For more support with this join: The Confident Equestrian Program: https://www.confidentequestrianprogram.com/CEP and/or book a 1 on 1 call with me: https://www.confidentequestrianprogram.com/offerings   If you would like to connect with me, you can do so via: www.confidentequestrianprogram.com   https://www.instagram.com/felicitydavies_/   https://www.facebook.com/felicitydavieshorsemanship   https://www.youtube.com/channel/UCnpWzrLLy3oZ-Ds3kSTkMZA